RACE ON LCS Sport Hydro Z Energy Supplement

RACE ON LCS Sport Hydro Z

• 2025 upgraded zinc formula for even better athletic performance>
• Clinically proven to effectively increase water retention by approximately 127%.
• Low-osmolarity formulation recommended by the WHO, allowing water to enter the body more easily.
• Optimal ratio of sodium to glucose to activate the rapid water transport mechanism.
• High-dose electrolytes: 1 sachet = 11–15 salt tablets.
• Manufactured in Taiwan under the supervision of a PIC/S GMP-certified pharmaceutical factory.
• Doping-free certified, safe for athletes to use.
• 12 sachets per box; mix each sachet with 250ml of water.
• Contains milk or milk-derived products; suitable for some vegetarians.
• Designated supplement for the National Sports Training Center.

Features

Specifications

RACE ON LCS Sport Hydro Z Specifications

• Specification: 7g per sachet, 12 sachets per box
• Ingredients: Glucose, Maltose, Sodium Citrate, Sodium Chloride, Potassium Chloride, Tartaric Acid, Grapefruit Flavor, Zinc Gluconate, Sucralose
• Daily Dosage: Mix one sachet with 250ml of cold or warm water as 1 serving. Replenish as needed, do not exceed 4 servings per day; excessive consumption is not beneficial.
• Origin: Taiwan
• Product Liability Insurance No.: 1200 No. 12PL0N000226
• Food Industry Registration No.: A-104742997-00000-0

Precautions:

1. Consume within 24 hours after preparation.
2. Individuals with kidney disease or those who need to restrict salt intake should use with caution.
3. The LCS Sport Hydro Z is not intended as a daily beverage; it is recommended for use during long-duration or high-sweat exercise for efficient rehydration and electrolyte replenishment.
4. This product contains milk or milk-derived products; suitable for some vegetarians.

FAQ

Q1: Why should I use the LCS Sport Hydro Z?
A: Water and electrolytes are the most critical factors for maintaining athletic performance and safety. A loss of body weight due to dehydration exceeding 2% directly affects exercise performance, while exceeding 6% carries risks of shock, rhabdomyolysis, and death. The primary effect of our hydration solution is to simultaneously increase water retention and replenish essential electrolytes. Clinical trials show that compared to water alone, our solution effectively increases body water retention by approximately 120%, reducing fluid loss to maintain athletic efficacy, performance, and safety. Furthermore, electrolytes are essential for muscle contraction and bodily regulation. According to the American College of Sports Medicine (ACSM), athletes engaging in prolonged exercise should replenish 300–600 mg of sodium per hour to maintain proper muscle contraction strength and function.

Q2: Is it necessary for general exercise?
A: It is recommended for high-intensity exercise with heavy sweating, exercise lasting over an hour, or situations involving dehydration/need for significant hydration. You can use one sachet per hour of exercise as a guide (e.g., 1 sachet for interval training, 2 sachets for long-distance or long-duration training, 2+ sachets for outdoor activities). This product is designed for efficient water and electrolyte replenishment. For exercise lasting over an hour, we recommend combining it with additional energy sources and plain water.

Q3: How should I use it?
A: The optimal way to use it is to mix one sachet with 250ml of water (mix 2 sachets with 500ml of water, etc.) to create a low-osmolarity formula that the body can easily absorb. We recommend using one sachet per hour of exercise. Suggested timing: Before exercise: Pre-load to be fully prepared. During exercise: Replenish as you go to maintain quality and performance (1 sachet per hour). After exercise: Rapid replenishment to alleviate dehydration, boost metabolism, and aid recovery.

Q4: How does it differ from standard sports drinks?
A: General sports drinks are high-sugar, high-osmolarity beverages that are not conducive to absorption and may cause gastrointestinal discomfort. Our LCS Sport Hydro Z is improved from the medical oral rehydration salt formula, featuring a low-osmolarity profile for easier absorption, a standard sodium-glucose ratio, and 120% water retention proven by clinical trials and international journals. It is low-calorie, offers high water retention, and has a refreshing taste, making it ideal for athletes.

Q5: Won't the high-dose electrolytes provide too much salt?
A: A marathon may consume about 3.6kg of body fluid and 1,300–6,000 mg of sodium. Therefore, the ACSM recommends that endurance athletes replenish 300–600 mg of sodium per hour to maintain performance. One sachet of our solution contains 442 mg of sodium, which aligns with these strategies and is significantly higher than salt tablets (30–40 mg), salt candies (10 mg), and standard sports drinks (42 mg/100 ml). The 442 mg dosage is designed with the assumption that you may also be consuming other sodium-containing sports drinks or energy gels during competition.

Q6: If I cannot carry a container during a race, can I consume it directly?
A: The optimal method is to mix it with 250ml of water to form the low-osmolarity formula; however, you can also consume it directly. We recommend tearing open the sachet just before an aid station, pouring the powder into your mouth, and swallowing it with 1–2 cups of water, or pouring it into a cup and shaking to mix. Since the taste will be saltier than the mixed version, we recommend testing this during training first.

Q7: How long does one box last?
A: Each box contains 12 sachets, depending on your training habits. For example: 1 sachet for a weekly interval session, 2 sachets for a weekly 2-hour long-distance/duration training, means one box will last about one month.

Q8: What is the recommended usage for half-marathons or marathons?
A: For a half-marathon, we suggest mixing 1 sachet to consume in the 30 minutes before starting, maintaining the electrolyte balance for the first 1–1.5 hours. Combined with sports drinks at aid stations and your own energy supplies, this should be sufficient. For a full marathon, we suggest mixing 2 sachets and consuming them gradually after waking up until the start of the race to maintain the first 2 hours of electrolyte needs, then supplementing with 1 sachet per hour thereafter, combined with additional energy intake.

Q9: Can it be diluted?
A: The optimal method is to mix one sachet with 250ml of water to maintain the best absorption ratio and electrolyte concentration. However, if the exercise intensity is low or the duration is short, you may add slightly more water based on your needs.

Q10: I rarely cramp during races, do I still need to supplement?
A: During exercise, a loss of body weight due to dehydration exceeding 2% will directly impact performance, while exceeding 6% carries risks of shock, rhabdomyolysis, and death. One of the primary benefits of our solution is improving water retention. Clinical trials confirm that it increases body water retention by approximately 120% compared to water, reducing fluid loss to maintain efficacy and safety. Additionally, electrolytes are vital for muscle contraction and regulation; following the ACSM recommendation of 300–600 mg of sodium per hour helps maintain muscle strength and optimal performance.

Q11: Others say cramps are caused by a lack of magnesium, but the main ingredient in your solution is sodium. Can this prevent cramps?
A: Sodium, potassium, and chloride ions are the electrolytes lost in the largest quantities through sweat. Using our solution helps reduce unnecessary water loss, which in turn helps retain sodium, potassium, chloride, and other ions. Magnesium and calcium are primarily involved in bone health; daily intake is more effective for maintaining their levels in the body.